dig deep: Archive

Apr 1st

819 notes

: Skins ~ →

Apr 1st

1,084 notes

you may not remember every awesome event in your...

you’ll remember how that time made you feel and that’s what you can hold on to. yep

Mar 31st

I am going to be so sore when I wake up..

I already am as of right now but I know tomorrow it’s going to be brutal 9.9 on the treadmill just for about 20 seconds at a time but HOLY SHIT my legs hurt right now my goodness

Mar 30th

202 notes

Mar 30th

121,814 notes

I really really want to help people out with...

fuck, I dont even care if I where to get paid I just want to help people be healthier be it friends, family or strangers I just wish people would trust that I know what I’m talking about when it comes to fitness stuff anything that I’ve ever told someone and they thought I was full of shit, I’ve asked trainers and I was right.. but that’s besides the point I just wana...

Mar 29th

For all ze womenz:

Weight training allows for a large calorie expenditure and helps women lose more body fat; weight training causes an increase in Growth hormone and cortisol which cause fat metabolism in women. Women have approximately 20 times less testosterone than men do, therefore, large increases in muscle mass are not possible for women, unless they have a genetic predisposition or they are training to...

Mar 29th

2 notes

Mar 29th

758 notes

I don't like scheduling things out and having set...

because I try to mentally remember everything but I always forget something and/or get distracted. I need to plan out when to eat and what to eat (not as bad as it sounds, just how many carbs/calories/etc) and then homework,gym, etc but not literally timed out just the order of the day in which each will happen I think I would be much more succesful if I did that :)

Mar 29th

14,804 notes

Mar 29th

3,500 notes

MY POWER FOODS

leanwithlinder: Shakeology. Egg Whites. Oatmeal. Chicken. Sweet Potato. Avocado. Broccoli. Cauliflower. Spinach. Extra Virgin Olive Oil. Extra Virgin Coconut Oil. Tilapia. Mahi Mahi. Green Beans. Raw Almond Butter. “Nutrition is repetition applied consistently over a prolonged period of time” I eat the bolded on a regular basis although I am getting kind of tired of spinach

Mar 28th

26 notes

I can't believe Paramore is going to do a few...

when they did a few in 2008 I was shocked… but now?? holy fuck! they are one of the biggest bands now and they are doing it so fucking awesome of them I’m bummed out that they arent gonna play here though :( I dont like the bands that are playing here there are maybe 10 I would want to see this years line up sucks so bad, to me, anyways. it would make me so happy though if...

Mar 28th

147 notes

Mar 28th

61,502 notes

Mar 28th

118 notes

Mar 26th

216 notes

Mar 25th

788 notes

Mar 25th

111 notes

Mar 24th

1,159 notes

writing my paper for humanities for our live...

my teacher said I could write about the Gaga show uhhhgggg making me write about this makes me miss it just that much more and I had to research it too sheeeesh nothing will ever make me feel like that show made/makes me feel

Mar 24th

ahhhhh

I have this picture in my head of the place I want to live in. 3 months ago when I was obsessing over living in downtown.. yeah.. that hasn’t gone away!

Mar 23rd

985 notes

Mar 23rd

2,428 notes

Mar 22nd

119 notes

Mar 22nd

2,583 notes

holy shit I just realized the only things really...

HAHAHA oh fuck if someone random person saw this they would think I was some psycho obsessive person about them.. shit I think I’m gonna change the name of my tumblr to something else and then make another one for other stuff cause the only blogs I see mostly on here are gaga and katy ones so thats where all this stuff comes from! I either need to follow more people or just stop re...

Mar 22nd

55 notes

Mar 22nd

40 notes

Mar 22nd

102 notes

Mar 21st

I've kind of realized all we can really take from...

Mar 21st

4,624 notes

Mar 20th

285 notes

Mar 18th

411 notes

Mar 17th

822 notes

i felt you in my legs before I even met you: You... →

belluslatina: I need to get this off my chest and I’m going to do it now. This goes to my fellow Katy Perry fans. I need you all to stop! I need you to stop bashing, talking shit and hating on other artists, especially on Lady Gaga. Why? Because your arguments are completely invalid and… A-fucking-men!!! I love katy and I love gaga and all the bashing that goes on between the fans is...

Mar 17th

38 notes

Mar 17th

272 notes

Mar 17th

Mar 16th

116 notes

Mar 16th

1,185 notes

Mar 15th

I dont know how to sum up how awesome today was.

so much better than last time! I dunno why but it was just soooo much better :) and born this way live is sooo good!!

Mar 15th

I love dallas but I kind of want to move again.

but then I dont cause I know I’ll just come back. last semester of school seriously felt like I was on real world HAHAHA there’s so many places I want to visit that I think would be so cool to live but then I know that I will end up moving back here

Mar 14th

Lean With Linder: swimminginreverie said: What’s... →

leanwithlinder: The fastest and most effective way to burn calories is to either lift weights or do HIIT (High Intensity Interval Training). Lifting weights taxes your muscles, forcing them to work harder and repair, thus using more energy and burning more calories even after you are done working out. The more… I do interval training before I do anything else at the gym and I have so...

Mar 14th

6 notes

who's ready for gaga tomorrow?

ME!

Mar 14th